Cosmetic Teeth whitening Pre and Post Recommendations
If it has been more than a year prior to your last Dental cleaning; see your Dentist.
Avoid Fluoride toothpaste beforehand. Pre-Brush with Baking Soda to reduce Plaque/Tarter/Fluoride build-up.
For sensitivity issues it may be helpful to drink cool, clear liquids or use Liquid Vitamin-E, desensitizing gel. Instead of toothpaste, brushing with a mixture of Baking Soda and peroxide.
It is ok to brush with fluoride toothpaste 2-4 hrs after treatment but before eating/drinking to seal enamel pores to help prevent further staining.
We recommend avoiding coffee, tea, dark-colored sodas, red wines, smoking, berries, candy, red sauces, beets or any foods that have the ability to stain. *Remember if it can stain a white t-shirt it can stain your teeth.